Monthly Archives: May 2012

A bootcamp less ordinary

I'VE just been doing some thinking while doing the housework at  Paminator towers. Believe you me, there's nothing like a bit of vacuuming into  nooks and crannies to get the old brain musing and pondering on life. And I've found myself in a bit of a sharing mood, so here's my conclusions if you're interested. [...]

By | 2012-05-07T16:58:46+00:00 May 7th, 2012|Blog|

10 foods that should be in your shopping trolley

AS you should have gathered by now,  Fitness Camp Academy and Fitfast Personal Training’s fat loss philosophy is based on making your body healthy. We don’t advocate eating fads or calorie counting but simply try to make you realise that fat loss is a welcome by-product of being well and healthy right down to your [...]

By | 2012-05-02T16:45:58+00:00 May 2nd, 2012|Blog|