Monthly Archives: November 2012

The weight is over! (See what I did there?)

FCA: Ready when you are! Yes, it’s that time again, folks.  My next fitness camp taster week starts Monday. (November 26) Another four weeks has flown by, another truckload of fat has been melted off my awesome clients.  And that means I’m ready to welcome with open arms some brand new recruits to [...]

By | 2012-11-24T16:58:38+00:00 November 24th, 2012|Blog|

Don’t make cheffin’ excuses!

Why you should be cooking your meals from scratch YOU have to break an egg to make an omelette, so they say. Or in the case of today’s blog, you have to provoke and annoy people sometimes to get them to admit that maybe they should take a different viewpoint. As most of you know, [...]

By | 2012-11-20T12:59:12+00:00 November 20th, 2012|Blog, Dinner|