Monthly Archives: April 2013

TIME TO IRON MAN UP!

“TODAY is the first day of what’s left of your life.” I heard this quote while I was listening to the radio on the way to bootcamp today. It’s from a trailer for the new Iron Man movie where the bad guy, played by Ben Kingsley, threatens our hero, probably with a tin opener in his [...]

By | 2013-04-24T15:12:44+00:00 April 24th, 2013|Blog, Homepage|

WHAT’S STOPPING YOU FROM JUST DOING IT?

Just do it! ... is probably my favourite advertising slogan ever.  Hell, I wish I’d thought of it. Hat’s off to the genius at Nike who came up with it. As Oscar Wilde would say: “talent borrows, genius steals.”  so I’ll leave you to decide whether I’m stealing or borrowing it in this blog today. [...]

By | 2013-04-17T14:00:39+00:00 April 17th, 2013|Blog, Homepage|

Your man versus food!

How to get your other half on your side in the weight loss war... HERE’S  a question for all you ladies…and I want you to actually think about this and take your time before answering. If your partner knew how much it really meant to you be successful in your quest for weight loss, do [...]

By | 2013-04-03T18:40:17+00:00 April 3rd, 2013|Blog, Homepage|