Monthly Archives: August 2014

WANT WEIGHT LOSS? TRY JEAN THERAPY!

Want weight loss? Try jean therapy! It’s Sunday night again.   And that means just one thing for lots of you out there. Yep, It’s diet eve! As we speak you’re shoving the last donut, the last chunk of chocolate, the final slice of cake into your gobs as fast as it will go because tomorrow [...]

By | 2014-08-31T21:45:37+00:00 August 31st, 2014|Blog, Homepage|

WHY YOUR FRIENDS WANT TO KEEP YOU FAT!

Are your friends keeping you fat? I hope your bank holiday weekend is off to a great start. Quick question, though. How many of you are going to be spending time in the company of people who make you happy, make you laugh a lot and keep you feeling positive over the next three days? [...]

By | 2014-08-23T11:42:42+00:00 August 23rd, 2014|Blog, Homepage|

HOW TO LOSE WEIGHT WITH “THE THREE Ps”

MY THREE Ps OFFERING! I’m aware that it’s Monday and many of you will have started the day determined to make some life changes which will see you get healthier, fitter and in better shape.   Lots of you will have tried this approach before on many other Mondays, but hit a bump in the [...]

By | 2014-08-18T19:15:21+00:00 August 18th, 2014|Blog, Homepage|