Monthly Archives: October 2014

How to stop “comfort eating”.

  "Comfort Eating." It’s a funny expression, isn’t it?   According to the dictionary, comfort means to “soothe in times of affliction” or “a condition of feeling of well-being, contentment and pleasurable ease.” But actually the truth of comfort eating is that it does none of those things. Oh sure, it might make you feel better [...]

By | 2014-10-27T15:11:15+00:00 October 27th, 2014|Blog, Homepage|