People always always ask me: "What can I do for a sauce to stop my food being tasteless?" For me, the combination of shallots, mushrooms and prawns is a match made in heaven. They produce unbelievably tasty flavours together, especially stir fried in coconut oil. The sweetness of the shallots and nutty flavour [...]
Firstly, I'm not a great lover of rice, brown, fried white or otherwise. But discovering cauliflower rice has been a revelation to me. This is my take on paella using cauliflower which is a superbly healthy and much overlooked vegetable. There's more to the humble cauli than just drowning it in cheese sauce on your [...]
King prawns with shallots, red peppers, kale and spinach all stir fried in coconut oil.
Scrambled egg with peppers, red onion, fresh ginger, king prawns, curly kale and black pepper.
Two egg omelette (organic free range!) with shallots, spring onions, spring greens, red pepper and king prawn.