Pan fried sea bass with veg and pine nuts
Sea bass pan fried in coco oil with balsamic shallots and tomatoes, served on spring greens stir fried in coconut oil with toasted pine nuts.
Roast chicken breast with veg and quinoa
Roasted chicken breast with courgettes pan fried in garlic and crushed fennel, spring greens with toasted pine nuts, garlic and chilli garnished with roasted shallots and served on a bed of quinoa.