King prawn stir fry
King prawns with shallots, red peppers, kale and spinach all stir fried in coconut oil.
Turkey breast with chickpeas and mixed veg
Panfried free range turkey steaks with tomatoes, on a bed of stir-fried kale, red onion and red peppers. It was garnished with chickpeas seasoned with fresh chopped mint, balsamic vinegar and fresh chilli.
Scrambled egg with peppers and king prawns
Scrambled egg with peppers, red onion, fresh ginger, king prawns, curly kale and black pepper.
Chicken with red pepper and garlic quinoa
Free range chicken breast roasted with a little coconut oil, roasted red peppers, plum tomatoes, courgettes, shallots and whole unpeeled garlic gloves, drizzled with a little olive oil. It's all served on a bed of quinoa which I flavour by mashing the roasted garlic cloves in with it. Sooo good, clean and very filling.
King prawn and spring veg omelette
Two egg omelette (organic free range!) with shallots, spring onions, spring greens, red pepper and king prawn.
Chicken and spinach with chickpea stuffed peppers
Free range chicken on a bed of spinach with coconut and chilli and pepper stuffed with cumin, onion and chickpeas.
Chicken with courgette, red pepper and broccoli
Chicken breast on a bed of courgettes with garlic, whole roasted red pepper and broccoli pan fried in coconut oil and fresh ginger.
Chicken with asparagus and roasted red pepper
One of my favourites... Free range organic chicken breast with chilli and black pepper, roasted red pepper and pan-fried asparagus.