Testimonials

I've known and trained withPam for many years now and she puts her heart and soul into training her clients. If you are wanting to be better than you were yesterday, then Pam is your [...]

Pam is an excellent trainer/masters athlete. I havent met anyone as passionate about helping women be better versions of themselves than her. You will be in safe hands! Jon Towell

I am you could say one if the more mature ladies at project me.. i have been training for a number of years & find the classes project me fun & never the same which [...]

Pams no nonsense approach and dedication to the cause of healthy eating and fitness has taught me to value my strength (not thinness) after 2 babies she didn't just get me back In shape, I [...]

No work-out is the same and each session is tailored to the group. I remember my first session being so scared that I wouldn't be able to do anything as I was so unfit and [...]

I've trained consistently with Pam for 4 years. She is a fountain of knowledge of fitness & nutrition and constantly strives to better herself in this field for the good of her clients. Pam pushes [...]