Salmon curry

Tried this for the first time tonight and it was lush and easy peasy to cook, just a series of steps to follow. Nothing technical. Took abut 25 minutes start to finish. Heat tablespoon of oil (I used Rice Bran oil - high in Vit E Got it from Tesco, but Asda sell it too. [...]

By |2018-06-20T13:47:23+01:00March 14th, 2013|Dinner, Lunch|

Roast chicken with courgette and sweet potato chips

Tonight's tea made by other half because I was working until 8.30pm! Roast chicken breast, courgettes roasted in a bit of olive oil, sprinkled with poppy seeds (to give them 'texture" - his words!) and sweet potato chips with rosemary. Delicious and clean. Are people getting how tasty fat loss food is?

By |2013-03-14T14:37:39+00:00March 14th, 2013|Dinner|

Turkey burgers with sweet potato chips and tomato yoghurt

Last night's dinner: Homemade turkey mince burgers, with sweet potato chips, asparagus and a homemade tomato, yoghurt and basil dip. Tell me again you'd rather have a microwave low fat ready meal! How to do it Make the burgers to your taste. For these I added a teaspoon of cumin and coriander powder, fresh ginger, [...]

By |2013-03-14T14:23:47+00:00March 14th, 2013|Dinner|

Seared tuna and aubergine with herb yoghurt

Seared tuna with griddled aubergine, a tomato and balsamic onion salad and a dressing of greek yoghurt, lemon juice, crushed garlic, chopped coriander and basil. Just brush the aubergine in olive oil and put it on a red hot griddle, keep the brush and olive oil handy in case is starts to dry out. Throw the [...]

By |2013-03-14T14:11:14+00:00March 14th, 2013|Dinner, Lunch|