I've known and trained withPam for many years now and she puts her heart and soul into training her clients. If you are wanting to be better than you were yesterday, then Pam is your person. You won't regret making that first step x Joanne Searle
Pam is an excellent trainer/masters athlete. I havent met anyone as passionate about helping women be better versions of themselves than her. You will be in safe hands! Jon Towell
I am you could say one if the more mature ladies at project me.. i have been training for a number of years & find the classes project me fun & never the same which keeps me wanting to go back. The girls are all very friendly and supportive & we have lots of laughs [...]
Pams no nonsense approach and dedication to the cause of healthy eating and fitness has taught me to value my strength (not thinness) after 2 babies she didn't just get me back In shape, I felt better than before, she pushed me out of my (lazy) comfort zone and made me appreciate the mighty burpee, [...]
No work-out is the same and each session is tailored to the group. I remember my first session being so scared that I wouldn't be able to do anything as I was so unfit and the heaviest I've ever been. Pam encourages me and challenges me and I love it. The women I train with [...]
I've trained consistently with Pam for 4 years. She is a fountain of knowledge of fitness & nutrition and constantly strives to better herself in this field for the good of her clients. Pam pushes me far beyond where I would push myself. That moment where I'd give up, Pam is the voice, the motivator, [...]
I've known Pam since 2011, she got me in best shape of my life, my opinion is she's the best trainer, professional, inspiring, no two workouts ever the same, along with her pushing you to your limits, you come away feeling fantastic and guaranteed to have had a laugh at some point during session, highly [...]
I've been with Pam for two and a half years now. Joining the group was no doubt the best decision I have ever made in terms of improving my own physical health. Over the last two and a half years I have not only grown fitter and stronger I've also grown in confidence, self belief [...]
I found Pam over 3 ½ years ago or rather she found me.... I had just been turned down by a PT because I was not young and fit enough to join his boot camp classes. (Clutz! Just look at me now ha) I had previously dabbled with various gyms, slimming clubs and personal trainers [...]
Over the years, I've tried numerous 'diets', had (im)personal trainers, and vowed to stick with all of them, only to give up weeks later. Making contact with Pam was the most significant step I've made to embark on my own project me. Her approach is truly unique, and she has enabled me to believe I [...]