Breakfast

Clean full English breakfast (Turkey, fried egg, spinach & tomatoes)

Like your bacon and eggs on a lazy Sunday morning? Here's a clean version of it you can enjoy, guilt-free. GUILT-FREE: A clean full English breakfast Ingredients Free range turkey steaks (Tesco) Fresh spinach Free range eggs Coconut oil Plum/cherry tomatoes Method Like all breakfasts, there's a lot going on at the same [...]

By Pam McVitie|2013-03-24T10:08:50+00:00March 24th, 2013|Breakfast, Homepage|

Fat loss fried breakfast!

Free range turkey, free egg fried in a little coconut oil, tomatoes, wilted spinach.

By Pam McVitie|2013-03-14T13:26:01+00:00March 14th, 2013|Breakfast, Lunch|

Griddled asparagus with free range egg and cherry tomatoes

Griddled asparagus with free range organic egg fried in a little coconut oil, with warm cherry tomatoes.

By Pam McVitie|2013-03-14T13:03:02+00:00March 14th, 2013|Breakfast|

Scrambled eggs on a bed of watercress

Scrambled eggs cooked with a little coconut oil and fresh chilli, on a bed of watercress.

By Pam McVitie|2013-03-14T12:13:19+00:00March 14th, 2013|Breakfast, Lunch|

King prawn and spring veg omelette

Two egg omelette (organic free range!) with shallots, spring onions, spring greens, red pepper and king prawn.

By Pam McVitie|2013-03-14T11:43:47+00:00March 14th, 2013|Breakfast, Dinner, Lunch|