"Having been a personal training client of Pams for two years and a proud member of Caldy Commando bootcamp for the last 12 months has helped me face life's challenges head on and accomplish a healthy and rewarding work life balance" (Check out www.fitnesscampacademy.com/south-liverpool for more details and to book a place on our next [...]
Like a lot of women I've spent a good proportion of my adult life "on a diet" and ironically also being overweight! I've tried every diet going and I've lost count of the times I've joined weekly slimming clubs vowing that this would be the last time only to fall of the wagon and rejoin [...]
LOOKING GOOD: Pandy Nicholas Before I started training with Pam I was totally frustrated at not losing weight or inches, I was doing the usual faddy diets, running around the park and a few hours at the gym. I always thought my training was sufficient and my diet was healthy. Then I was [...]
"In January I wanted to lose the weight I put on over Xmas and lose another stone...well Iv done it got on the scales this morning and altogether I have lost 3 and a half stone OMG that's 49lb since the middle of September!!! Gonna try the dress on later....thank you all for the support and [...]
Thank you so much for all your hardwork, commitment to me and friendship. You are a true inspiration and have taught me so much about eating right. Big love.
This is the first holiday I’ve had in years where I haven’t felt the need to cover up a horrible, overweight body. Still got a lot of work to do, but thanks for keeping me motivated. (Check out www. fitnesscampacademy.com/south-liverpool for more details and to reserve your place on our next camp)
I am now eight stone 3 from 10 stone when I started six months ago. Never in a million years did I expect to lose that much and be very comfortable wearing a size 8. With your help, support and determination, you changed my life and my body, more to the point. (Check out www.fitnesscampacademy.com/south-liverpool [...]
Training with the Paminator (that's my nickname folks - Pam) has made me change my entire outlook about fitness, food and stress. She's not about quick fixed but about longterm changes. Once you train with her, you will find it really hard to go back to all your old habits. She's also really nice but [...]