Haddock fillet with spicy quinoa
Haddock fillet pan friend in coconut oil served on quinoa flavoured with fresh chilli and garlic and leeks braised in free-range chicken stock and crushed [...]
Turkey kebabs with kale and sweet potato chips
Spicy turkey mince kebab on a bed of kale cooked with a dash of coconut oil and flavoured with with chilli, ginger and shallots and [...]
Turkey breast with spinach and a poached egg
Panfried free range turkey breast steak with wilted babyleaf spinach and a poached egg
Tuna with quinoa, yellow peppers, red onion, watercress and rocket
Tuna with quinoa, yellow peppers, red onion, watercress and rocket
Poached salmon with spring greens and sweet potato mash
Poached wild salmon fillets, on a bed of spring greens cooked in a little bit of coconut oil with fresh ginger and chilli, topped with [...]
King prawn and spring veg omelette
Two egg omelette (organic free range!) with shallots, spring onions, spring greens, red pepper and king prawn.
Chicken and spinach with chickpea stuffed peppers
Free range chicken on a bed of spinach with coconut and chilli and pepper stuffed with cumin, onion and chickpeas.
Chicken with courgette, red pepper and broccoli
Chicken breast on a bed of courgettes with garlic, whole roasted red pepper and broccoli pan fried in coconut oil and fresh ginger.
Poached salmon with scrambled eggs and spinach
Poached wild salmon fillet with spring onion, scrambled eggs and big handful of spinach.
Chicken with asparagus and roasted red pepper
One of my favourites... Free range organic chicken breast with chilli and black pepper, roasted red pepper and pan-fried asparagus.
Chicken with asparagus and sweet potato chips
A lovely clean dinner... Chicken breast roasted in coconut oil with asparagus, roasted tomatoes, sweet potato chips and topped with a little greek yoghurt mixed [...]
How to curry flavour
DRUM roll please, folks. Here is is... my clean chicken curry recipe, as promised. WINTER WARMER: My delicious clean chicken curry Well, I [...]