1710, 2016

She got me in best shape of my life

I've known Pam since 2011, she got me in best shape of my life, my opinion is she's the best trainer, professional, inspiring, no two workouts ever the same, along with her pushing you to [...]

1710, 2016

I’ve also grown in confidence

I've been with Pam for two and a half years now. Joining the group was no doubt the best decision I have ever made in terms of improving my own physical health. Over the last [...]

1710, 2016

Pam was my saviour!

I found Pam over 3 ½ years ago or rather she found me.... I had just been turned down by a PT because I was not young and fit enough to join his boot camp [...]

1710, 2016

Pam was the most significant step I’ve made

Over the years, I've tried numerous 'diets', had (im)personal trainers, and vowed to stick with all of them, only to give up weeks later. Making contact with Pam was the most significant step I've made [...]